Recommended Resources

Documentaries

Explore a curated collection of documentaries that delve into key topics shaping our understanding of wellbeing, resilience, and social change. These thought-provoking films offer valuable insights and stories to inspire deeper awareness and lasting transformation.

Books

Discover the foundational books that have profoundly influenced our philosophy and approach, shaping the core principles that guide our work toward balanced, sustainable wellbeing. These selected works offer deep insights and perspectives that continue to inspire and refine our mission.

Podcasts

Explore a selection of podcasts that resonate with our core principles, offering valuable insights and fresh perspectives to expand your understanding of balanced, sustainable wellbeing. These curated episodes are designed to inspire, inform, and support you on your journey to lasting wellness.

Support Groups

We’ve curated a list of external support groups that offer a safe and welcoming environment for those seeking connection and shared understanding.

From 12-step programs to specialized groups, these resources can provide valuable peer support on your journey to wellbeing.