Be the First to Experience the Living LAGOM™ Signature Online Course!
Join our exclusive Beta Program and access this 12-week transformational course at a fraction of the price.
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What Is the Living LAGOM™ Signature Online Course?
The Living LAGOM™ Signature Online Course is a self-paced, 12-week program designed to help you overcome burnout, manage chronic stress, and reclaim your energy for a thriving, balanced life. Based on the L.A.G.O.M. framework, the course provides actionable tools and strategies for sustainable well-being and resilience.
Why Join the Beta Program?
- Exclusive Access: Be among the first to explore this transformative course before its official launch.
- Special Beta Pricing: Enjoy a significant discount in exchange for your feedback.
- Shape the Future: Your input will help refine and enhance the course for future participants.
What You’ll Gain
- Reconnect with Your Energy: Feel truly rested and ready to take on each day with clarity and focus.
- Break Free from Burnout: Learn to manage stress and build resilience without sacrificing what matters most to you.
- Create Sustainable Habits: Establish routines that align with your goals and values for long-term wellbeing.
- Achieve Balance in Every Area of Life: From your career to your relationships, find your “just right” path.
- Thrive, Not Just Survive: Build a life where you don’t just keep up — you actually feel fulfilled
In the Next 12 Weeks, You Could…
- Feel Energized Every Day: Wake up feeling rested, focused, and ready to take on life’s challenges.
- Break Free from Overwhelm: Finally stop the cycle of burnout and create space for what truly matters.
- Build Habits That Stick: Establish routines that align with your goals and support your long-term wellbeing.
- Experience True Balance: Find the “just right” approach to work, relationships, and self-care.
- Reclaim Your Joy: Thrive with energy, resilience, and a renewed sense of purpose.
The right guidance and tools can make all the difference. We’ll cover it all in the Living LAGOM™ Online Course.
Enroll NowAre You Ready to Reclaim Your Energy and Create a Life of Balance?
This 12-week online course will guide you through everything you need to know to break free from burnout, create sustainable habits, and live with purpose. You’ll learn how to:
- Regulate Your Nervous System: Master techniques to reduce stress and feel calmer in your daily life.
- Create Sustainable Habits: Build routines that support your goals without adding to your overwhelm.
- Rediscover Balance: Align your time, energy, and priorities for a life that feels “just right.”
With a simple shift in your mindset and practical tools grounded in science and cultural wisdom, you can start living the balanced, fulfilling life you’ve always dreamed of.
Reserve My Spot
MODULE 1
Foundations of Living LAGOM™
Burnout isn’t just about feeling tired — it’s the result of chronic stress that overwhelms your mind and body. This foundational module provides the tools to understand and address burnout at its core.
- Lesson 1: Understanding Burnout
Explore the root causes of burnout, how it impacts your mind and body, and why rest alone isn’t enough for recovery. - Lesson 2: Nervous System Regulation
Learn how to calm your nervous system, reduce stress, and create a foundation of resilience through actionable techniques. - Lesson 3: The Power of Lagom
Discover the Scandinavian philosophy of “just the right amount” and how it can guide you toward sustainable balance.
MODULE 2
The L.A.G.O.M. Framework in Action
Dive into the five pillars of the L.A.G.O.M. Framework—a practical guide to building balance and thriving in every aspect of your life.
- Lesson 4: L – Liberate Yourself
Break free from limiting beliefs, societal pressures, and emotional barriers to reclaim your power. - Lesson 5: A – Awareness & Acceptance
Cultivate self-awareness and embrace your journey with compassion and clarity. - Lesson 6: G – Grounding Habits
Build consistent, sustainable practices to anchor yourself in balance and resilience. - Lesson 7: O – Optimal Nutrition & Hydration
Nourish your body with mindful eating and hydration habits to support energy and wellbeing. - Lesson 8: M – Money Mastery
Develop financial practices that align with your values and reduce stress, creating stability and freedom.
MODULE 3
Sustaining Balance for Life
Sustain your progress and thrive with long-term strategies for living with intention, meaning, and joy.
- Lesson 9: Healing from Toxic Shame and Reclaiming Self-Worth
Transform harmful narratives into self-compassion and build confidence rooted in authenticity. - Lesson 10: From Surviving to Thriving
Shift from survival mode to embracing growth and joy, creating space for intentional living. - Lesson 11: Creating a Life of Meaning and Connection
Build deeper relationships and find purpose through mindful connection and community. - Lesson 12: Living in Harmony
Integrate everything you’ve learned into a personalized, sustainable practice for lifelong balance.
Be Part of Something Transformative
This isn’t just a course — it’s an opportunity to join the first cohort of a groundbreaking program designed to change lives.
While we don’t have testimonials yet, here’s why you can trust Living LAGOM™ to deliver results:
- Rooted in Experience: This course is inspired by my personal journey through burnout recovery and my expertise in coaching, Scandinavian wellness principles, and trauma-informed care.
- Evidence-Based Framework: The L.A.G.O.M. Framework combines modern neuroscience, stress recovery techniques, and cultural wisdom for sustainable, real-world results.
- Your Feedback Matters: As a Beta Tester, you’ll play a pivotal role in shaping this course, ensuring it meets your needs and helps future participants thrive.
Join the Pilot Program and Save Big
By enrolling as a Beta Tester, you’re not just gaining access to a powerful course — you’re becoming part of a movement toward balance, resilience, and intentional living.
Spots are limited for this exclusive pilot program. Secure your place today and be among the first to experience the transformative power of Living LAGOM™ at a fraction of the full price.
Limited-Time Beta Pricing!
Join now to access exclusive special rates before time runs out!
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Living LAGOM™ Signature Online Course
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If the course isn’t the right fit for you, let us know within 7 days for a full refund — no questions asked.